Connect & Grow

This is where your Quality Mind journey begins

Quality Mind programs follow a proven system that transforms participants’ lives for the better by improving their awareness of self, giving them the tools to manage their thoughts and emotions and the guidance to grow and expand.

Quality Mind can help people suffering anxiety or depression, and individuals who wish to overcome personal or relationship challenges and better respond to pressure.


Many people – both young and old – struggle to cope with mounting societal pressure. Quality Mind can arm you with the tools necessary to alleviate stress and anxiety.

The program also enables you to connect on a deeper level with who you really are, helping you find your purpose, feel aligned and balanced in your life.

If you've always felt like there was more to life than "this", you are right and this program can help you discover what it is, with the help of an experienced Mind Mentor and supportive community.


Listen to Kelly's emotional testimonial about how the program has changed her life

How Will this Program Transform YOUR Life?

Quality Mind challenges traditional psychology. It's a program developed from ancient philosophies, distilled neuroscience and positive psychology that enables you to reprogram your mind.


Remove Limiting beliefs.

Our lives are a reflection of the beliefs that we hold. When we can consciously choose what we believe, we take control of our lives.


Clearer Sense of Purpose

The constant noise and mix messages of the outside world cloud our judgement. Mindfulness enables to quiet the chatter to identify what really matters to us.


Increased Happiness

A mindful spirit has learned to appreciate the beauty, the gifts and the bright side in any situation. As such mindful people are recognised as being happier.


More Resilience

The ability to recover quickly from setbacks, and manage pressure consistently, is a key factor to a successful and happy life.


Personal Growth

Mindfulness practice leads to participants getting to know themselves in deep ways. From this come great awareness and in awareness growth happens.


Reduce Stress & Anxiety

The regular practice  of mindfulness reduces the effects of stress on people's mental, emotional and physical health.

Connect & Grow is a Powerful

6 Months Small Group

Coaching & Development Program.

Mindfulness lessons.
15 x 90 mins live sessions to learn new tools, deepen your understanding and advance your mindfulness practice.
Mobile Application.
Designed to keep you on the road to success, hold you accountable and help you change your mindset habits.
An International Community
You are not just part of a program, but a member of an international community of like-minded people.
150+ Meditations.
Access different frequencies, duration and binaural beats, to de-stress, focus, sleep better, let go or energise.
Coaching calls.
During our sessions, you also get one-on-one support by a trained Mind Mentor™ to fast track your results.
Action Buddy.
In this program, you will be partnered with another participant to stay on track, accountable and supported.
A Proven System
100s of participants worldwide have already experienced the incredible transformation from the program.
24/7 Support.
Whether through the community, your own group, your Mind Mentor™ or the self-coaching questions in the app.

Nick Claringbold

This has been a life changing experience for me. It has challenged me to look at who I have become and who I want to be in a whole new light. This program has driven a level of self-evaluation and accountability that previously I couldn't have reached.


Angela Pirrone

I've loved this journey. This program has challenged me and in turn helped me improve my life ten-fold. As I go deeper within, I learn about myself and just how powerful I am. What I have the ability to create is so incredibly special. Untapped energy is now flowing.


Prijono Nugroho

The results for me have been: better relationships with family, better business (new deals because clients like my calmness and positive attitude) and the most important thing, I am always in control and have become a happy person.


Results You Can Expect

The consistent results participants are experiencing mean that you can be confident about the level of success you will achieve.


Identify and remove unresourceful habits.

Professional Young Woman

Increase confidence


Increase self-love


Improve health


Build more satisfying relationships


Respond efficiently to pressure.


Eliminate self-doubt


Optimize energy and motivation.

Be Part of the Next

Connect & Grow Crew.

Spots are limited!
To deliver the most value and individual support within a group environment, this program is limited to 12 people maximum. 

Next Intake

2 Investment Options

AU$550 x 6

6 Monthly Payments

  • 15x Mindfulness lessons.
  • Mobile Application.
  • An International Community
  • 150+ Meditations.
  • Coaching calls.
  • Action Buddy.
  • A Proven System.

If this calls to you and if you know you're ready to go inwards and 100% committed to creating a deep transformation, I'm super excited to speak with you in the next couple of weeks.


1off payment. Save AU$1,000

  • 15x Mindfulness lessons.
  • Mobile Application.
  • An International Community
  • 150+ Meditations.
  • Coaching calls.
  • Action Buddy.
  • A Proven System.

If this calls to you and if you know you're ready to go inwards and 100% committed to creating a deep transformation, I'm super excited to speak with you in the next couple of weeks.

Thursday 26th of March

 7 - 8.30 pm

(Melbourne Australia Time)

100% Happiness Guarantee


If you have not experienced any level of improvement during your 6 month program, we will refund your investment. Simply email us within 48 hours from completion of the program, providing you have: 

  • Completed the full 6 month program

  • Received 0 strike on the app

  • Attended a minimum of 12 out of the 15 live sessions

  • Participated fully in all activities

Frequently Asked Questions

How does the program work?
We will meet 4 times weekly and after that we will meet every 2 weeks. In the off week, you will connect with your "buddy", another participant from this group.
The meetings are done on Zoom which is an online platform where participants must be visible. It is to be treated like a normal meeting.
During each session, I will take you through a new lesson on mindfulness and you will be invited to share your wins and challenges to be cheered and coached to help you fast-track your results.
We also use WhatsApp and Facebook to communicate and support each other.
What if I don't like the program?
This program is designed to enhance your Mindfulness practice in order to bring more peace into your life. This will be reflected in your personal and professional experience. The program requires a great amount of accountability and participation. You need to take this factor into account before joining.
If at the end of the 6 months, you feel that the program hasn't benefited you in any way, and if you have participated in all activities, then you can request to get all of your money back.
What if I can't make one of the live sessions?
While you need to allocate time in your calendar for all sessions and treat these as a priority, sometimes things happen.
All the calls are recorded and available for you to watch at any time during the duration of the program.
Will this program eliminate all my problems? 
This program will teach you proven techniques that you can use to change the way you perceive and experience your outer world.
So while it won't reduce traffic jams, it will teach you to have a positive mindset while stuck in your car. And while it won't stop people's unresourceful behaviours, it will give you the tools to see the situation with more love and compassion.
This program will totally change your life.
I really want to do this but I can't make these dates?
If you're already doing something beautiful for yourself at that time, by all mean carry on. Don't compromise your happiness. We have crews starting all the time, just drop me a line and we'll find a time that works for you.
What I often find thought is that women fill in their every waking hours with tasks dedicated to serving others. They often feel guilty or selfish for even thinking of doing something for themselves. 
And chances are, this is why you are where you are at right now and looking for solutions.
You need to make room for you in your life. Put the kids in before or after school care, tell a significant other that they are on child duty or dare to ask help from a friend, take a good look at your calendar to switch things around.
And if you want help finding a solution, book a time with me and let's talk about your options. 
How is this different from other programs?

While there are amazing programs out there with amazing teachers that can unlock new levels of success, this program has gone 1 step further by enabling you to bring all your knowledge together and apply it.

There are very few programs that gives you a step by step system to change how you think and provide the tools to help you succeed.

The program has been designed in a way that we are able to create the same level of transformation as in a 1 on 1 session, but within a group setting.

We keep you accountable, inspired and supported. 

What kind of time commitment is involved?
The sessions run for 90 mins. The buddy sessions every other week can be as long or as short as you need, usually people take 1h. Other than that, the tools that you learn are to be integrated within your everyday life
What level of mindfulness do I need to currently have?
Whether you are a beginner or already actively practicing mindfulness, you will get immense value from this program. What matters most is your discipline and that your aim be to discover more about yourself and step into a more aware and confident you so you can have a clearer purpose.
The concepts are very simple to grasp, the tools are easy to use and there are many levels of meditation. 
I really want to do this but I can't afford it.
"I can't afford it" is rarely about money. It usually is a fear "what if I invest this money but don't get the results the program promises?" or a lack of self-worth "Am I worth investing in? Do I deserve these results? It feels a bit indulgent".
In the 1st instance, we have a money back guarantee so jump in and focus on your beautiful results that I know you will get.
In the 2nd instance, take some time to reflect on these questions and also how thinking this way could be part of the reason why you are looking into this kind of programs.
And if you want help finding a solution, book a time with me and let's talk about your options. I won't try to convince you but I will help you find an answer you are comfortable with.